CBT Pad

Sponsored Links:
Software Screenshot:
CBT Pad
Software Details:
Version: 1.1
Upload Date: 13 Dec 14
Developer: Optimism Apps
Distribution Type: Commercial
Price: 7.99 $
Downloads: 1

Rating: 2.0/5 (Total Votes: 1)

Sponsored Links:

CBT Pad is a diary application for assisting individuals with Cognitive Behavioral Therapy exercises.

Cognitive Behavioral Therapy is an evidence-based form of psychotherapy. It focuses on helping the individual learn and use new thinking skills to modify negative emotions, beliefs and behaviors.

CBT Pad provides an effective method for recording the most common elements of CBT exercises. These are:
* the event or situation in which the thoughts occurred
* the automatic thoughts and type of distorted thinking they represent
* consequences of the thoughts
* an objective assessment of their accuracy and a more balanced conclusion
* steps for further action

What is new in this release:

Text boxes have been updated for normal paragraphing.

Like it? Share us with your friends

Similar Software

Asthma Logbook X
Asthma Logbook X

3 Jan 15

Hompath Cure
Hompath Cure

12 Dec 14

Hypnosis +
Hypnosis +

7 Mar 15

Weight Loss Tips
Weight Loss Tips

15 Nov 14

HealthNut
HealthNut

14 Dec 14

GrantSlam
GrantSlam

3 Jan 15

Comments to CBT Pad

Comments not found
Add Comment
Turn on images!