i-Goals is a free web site that allows you to track your health, diet, fitness, and sports activity progress. Whether you want to keep fit, lose weight, train for an event, or even complete in an event, i-Goals has features to help you. In addition, you can participate in discussion groups, communicate with other members, or just keep-up on the latest sports and fitness news. Some features are available to all visitors, some of those are only partially available to non-members. Other features are available only to members, but as always, membership is free. Welcome to i-Goals.